Cognitive Hypnotherapy is a modern approach to a powerful means of helping people.

Our therapy can help you to:

Improve confidence and motivation

Deal with health issues such as pain, irritable bowel syndrome, headaches, asthma, eczema and psoriasis

Let go of negative emotions such as panic, anxiety and stress

Overcome fears and phobias

Stop addictive behaviours such as smoking, over-eating and obsessive compulsive disorder

Resolve sleep issues including nightmares and insomnia

The Sessions

The sessions normally last one to one and a half hours and we charge per session rather than by the hour. As Cognitive Hypnotherapists, we tailor our approach to your individual needs and personality profile so that every client's therapy programme is unique.

On the first visit we will talk to you about the reasons for your visit and about how we can help. If after this first session you decide not to go ahead with further therapy we fully understand and YOU WILL NOT BE CHARGED, however if you do decide to go through with the therapy we will charge for the first session and any other sessions after that.