Hello and Welcome

We are Kristina and Jocelyn, fully qualified and experienced Cognitive Hypnotherapists and Well-Being Coaches. Our therapy is collaborative, client centred and reflects our extensive training in many therapeutic disciplines, including Hypnotherapy, Tapping, Positive Psychology and Mindfulness.


We all have similar issues, however, we are individual in how we experience them

Our therapy is designed around you – your thoughts, perceptions, beliefs and experiences. We aim to relieve symptoms by addressing causes, so we will listen to you and learn from you in order to resolve your problems as quickly and efficiently as possible. During sessions we use focused interventions to improve your well-being and suggest life-style strategies and behavioural changes to promote the health of your mind and body.

We are dedicated, qualified Cognitive HypnotherapistsEFT(Tapping) and NLP practitioners with over thirty years combined experience. We initially trained with the internationally recognised Trevor Silvester of the Quest Institute, and our current therapy has evolved into an integrative approach, reflecting our extensive training and experience in many therapeutic disciplines.

We are members of the National Council of Hypnotherapy, which promotes the highest standards of training and professional ethics among its members.

Our therapy is safe, confidential and designed to meet your individual requirements. If you wish to find out more or want to make a first appointment please get in touch. We offer a free 20 minute confidential consultation by phone without obligation. You can ask any questions you may have and we will explain how we can help you.

Improve your life

If you want to gain more confidence, be free of your fear of flying, lose weight or to feel less anxious, we have techniques and the experience to help you. 


Please call or message us to discuss your issue and the results you are looking for. If you don’t find a description of your particular problem on the website it doesn’t mean that we can’t help, get in touch anyway. We are happy to answer your questions and give advice. Perhaps you would like to use the search option or take a look at our extensive Blog posts for more information and helpful strategies. We hope that you will find content that will be of interest and value to you.

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