Stress Relief
“The greatest weapon against stress is our ability to choose one thought over another.” William James STRESSED? PHONE HOME! Stress is part of all our daily lives and it is estimated that six million days of sick leave in the UK are related to stress each year. Recently researchers from the University of Wisconsin-Madison looked at the effects that contact with mothers can have on the stress levels of their daughters. The sample was fairly small and the age of the daughters between 7 and 12 but the study showed that in all cases contact with mum before and after …