“Make the best of where you are and do your best to line up your Energy from where you are, because any bit of struggle or any bit of regret only holds your cork under the water and doesn’t allow you to connect with the Energy that would allow anything to improve”.

Abraham Hicks

“The Secret”, EFT, and Hypnosis

The movie “The Secret” which came out in 2006 has probably done more to inform people all over the world about the Law of Attraction than any other single medium.  The film is a series of interviews with those in the personal transformational field who write and broadcast about this universal law. However, you won’t find Esther and Jerry Hicks in the list of contributing gurus on most of the dvd’s, which is an unfortunate omission, but that is another story. We certainly introduce their teachings in different measures to our clients.

For those of you who are unfamiliar with the Law of Attraction the basic premise is: that which you put your focus/attention on will come into your life. So, if you think only of health and happiness then that is what you’ll get, but if you focus on your lack of health and happiness, you’ll get more poor health and more unhappiness. A great example of someone who must have her focus right around financial abundance was in the news. Joan Grinther from the USA scooped her fourth, seven figure jackpot win. With the odds of four multi-million pound/dollar wins at over 200million to one, Joan’s recent lottery scratch card gave her the $6.6m top prize.  Joan must think about the freedom and ease plenty of money can provide, unlike the majority of us who spend a lot of time thinking about not having enough.

It should be so simple to think about life the way we want it to be, but we all know it’s not. Within our subconscious minds there are habitual patterns of thought, many of them negative; we harbour repressed emotions, we have pasts that are wounded to some degree with trauma (either Trauma with a big T or traumas with little t’s) and all this gets in the way of  our feeling good and focusing on what we want. Another huge barrier to our experience of happiness is the media which does its best to keep us focused on fear.

Hypnosis and EFT, in our view, are the quickest and most successful means of changing negative beliefs and destructive thought patterns, thus giving us space and time to think about what we really, really want. The starting point is recognising thoughts which are not serving us, thoughts of fear, lack and loss and then using either EFT or hypnosis or both, to eliminate them.

For the tappers: well tap away those negative thoughts – here are a couple of examples but you will have to create your own.

The reminder phrases are underlined.

Even though I don’t believe I can have what I want, I now choose to focus on health and abundance.

Even though I feel___ because I’ve never found the right partner and perhaps s/he doesn’t exist , I now choose to believe that s/he is just around the corner.

Try this:  Set aside 10 – 20 minutes a day to dream about how you would like your life to be: imagine the way you look, imagine having lots of energy and vitality.  Imagine the perfect, home, partner, job, whatever it is you want. Try to bring all your senses on board – hear people complimenting you on your success; smell the leather in your new car and feel the luxurious fabrics you are wearing.  You get the idea.

Just think consciously and choose thoughts that bring you pleasure, it could be the start of wonderful new change. Sceptical?  Okay, but thinking about what you like and want, as if you had it, will certainly make you feel better and what’s wrong with that?

Let us know how you get on.

Warm Regards,

Jocelyn and Kristina at Trance-Formed

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